I help business owners achieve

peak performance

Through mindset mastery and health optimization

Hi, I’m Pat!

My passion for working out was instilled in me from an early age. This passion continued through high school, college, and into my adult years.

As I got older, I realized that true health was so much more than just working out. True health is a lifestyle that is rooted in wellness principles such as nutritious food, daily movement, a conscious mind, minimal stress, adequate recovery, and so much more.

When we take care of our mind and bodies, we are able to live in our fullest expression. After years of struggling with addiction and feeling like there was no hope, placing my focus on my personal wellness proved to me that I am capable of achieving anything in life.

Fast forward to now, I mentor and guide other men to do the same. I work with my clients to help them create exponential breakthroughs and create a mindset aligned with their highest self.  Doing all of this in a holistic way creates sustainable success.

It’s not just about getting your mind and body in shape; it’s about creating a life that excites you with a mind and body you love.

1:1 High Performance Coaching


Tailored for the man seeking to experience vast expansion in life. This is the pinnacle of my offerings and is entirely personalized to you. It is crafted to guide you in upgrading your mindset and overall well-being so that you can reach extraordinary levels of holistic success all while embracing ease and enjoyment.

GRoup Trainings + Men’s Mastermind


Group training programs are an accelerated growth experience expertly designed to kick-start rapid ascent to the next level.  

Elite Minds Men’s Mastermind is an exclusive group of high performing men who are all-in on their own personal expansion journey. An alliance based around connection and support to fast track growth.

Speaking engagements

Specifically designed to be able to reach a larger audience.  In this day and age, we are nothing without our health and a highly functioning brain. Focusing on the interconnectedness between mental performance and the success of teams and businesses across the globe. Topics are determined on a per client basis.

“I highly recommend this program.”


The 1:1 coaching program was an impactful experience. I found great value in being able to discuss various thoughts and situations with Coach Pat and other members of the program. The weekly calls held me accountable and left me feeling supported. I highly recommend this program. Thanks Pat!