Hi, I’m Pat Smith
Nice to meet you!
- Men’s Mindset Coach
- Certified NeuroChangeSolutions (NCS) Consultant
- Holistic Nutrition Consultant
TOGETHER WE WILL FOCUS ON
Creating abundance in all areas of YOUR life –
starting with your own wellbeing.
EVERYTHING STARTED WHEN
I realized I am the creator of my own reality.
I have always been interested in fitness and health since an early age when I would go to the gym with my dad. I continued to work out and play sports throughout my teenage years and into college. This is when I discovered the world of nutrition and began to educate myself on how to live a healthier lifestyle.
However, I hit my lowest point after a tragic event. I turned to substances to escape reality and numb the pain. I questioned what direction my life was going and knew I needed a change. It was not until I had the realization that my mental wellbeing and mindset were the areas I needed to work on most. Over time it became apparent that I truly am the creator of my own reality and that it was up to me to change my life for the better. When that happened, my life began to transform. Placing my focus on my passion for health and wellness helped me move through my pain and shift my mindset. I learned that it was possible to feel good again and live an abundant life. Turning this passion into coaching others to reach a state of overall wellbeing has helped me to create the life I always wanted. It’s been an amazing journey and I cannot wait to help other men reach balance and happiness in life.
FEW FACTS ABOUT ME
I light up when I get to have insightful conversations
with like minded individuals.
I have a dog named Winston!
I love exploring local restaurants!
(It’s all about balance)